Massage Treatments
Find the right treatment for how you’re feeling
Whether you’re dealing with stress, tension, or just need time to reset, each session is designed to support your body and nervous system.
Not sure what to choose?
Start with our most popular option below or book a 60 minute session and I will tailor it to your needs.
THERAPEUTIC MAssage
Targeted massage, tailored to what your body needs
Best for: Pain, tension, tight muscles and recovery.
Therapeutic Massage is a personalised treatment designed to address the areas where your body needs the most attention. Your session may combine techniques such as deep tissue massage, myofascial release, trigger point therapy, sports massage and cupping, depending on your individual needs.
Whether you’re dealing with ongoing tension, recovering from physical activity, or simply feeling tight and uncomfortable, your treatment will be tailored specifically to you.
You’ll leave feeling: looser, lighter and more comfortable
All treatments include a brief consultation
30min $70
45min $95
60min $120
90min $170
RElaxation MAssage (60min)
🌿Most Popular for First-Time Clients
Best for: Stress, overwhelm, poor sleep, general tension
A Calming, full-body massage designed to help your nervous system slow down and reset. Perfect if you’re feeling overwhelmed, run down, or mentally exhausted.
Your treatment is tailored to help release physical tension while creating space for your mind and body to truly relax.
You’ll leave feeling: lighter, calmer, and more grounded.
60min $120
RElaxation MAssage (90min)
Best for: A deeper sense of relaxation and a complete full-body reset.
Sometimes 60minutes simply isn’t enough.
This longer treatment gives you more time to completely unwind while allowing extra attention to areas holding tension. There’s no need to rush, your body has time to settle, soften and fully relax.
Perfect when you need more than just a massage, you need time to switch off from everything.
90min $170
PREGnancy massage
Gentle Support for your changing body
Having gained Specialist experience working at Bella Mama Pregnancy Spa, I understand how important it is for expectant mothers to feel comfortable, supported and genuinely cared for. Each pregnancy massage is thoughtfully tailored to you and your changing body.
Best for: Back and hip discomfort, muscle tension, swelling, stress and difficulty sleeping.
Pregnancy brings incredible changes to your body, and sometimes a fair amount of discomfort too.
Pregnancy Massage is designed to support you through those changes, helping to ease tension, improve comfort and give you time to simply relax and reconnect with your body.
Each treatment is adapted to your individual needs and stage of pregnancy, with your comfort and safety always the priority.
What to expect
Your comfort and safety are the priority at all times.
You’ll be positioned on your side using supportive pillows and bolsters
Pressure is adjusted to suit your body and stage of pregnancy
Focus areas include back, hips, shoulders and legs
Sessions are calm, gentle, and tailored to your needs
Benefits
Pregnancy massage may help you experience:
Relief from back and hip discomfort
Reduced muscle tension
Support with relaxation and stress
Improved comfort and sleep
A greater sense of calm and wellbeing
Massage can also provide valuable time to slow down, relax and focus on yourself during a period of enormous physical and emotional change.
All treatments include a brief consultation
75min $145
90min $170